Reminder for our potluck Friday June 17th at 6pm! We will supply burgers, a fun workout and some outdoor games.
Fresht has a few items up for grabs- a Chorizo scramble, 2 sets of cherry almond balls (6 each) and a Taco salad. First come first serve!
A. Running Technique + Coach’s choice
B. 2400m run (Lions baseball diamond rocks)
C. 30 min AMRAP
10 Burpee box jump overs 20/24
100′ Bear Crawl
D. IT bands